Archive for January 30th, 2012suggest

New Year’s Resolution: Losing Weight and Sticking to the Plan Week #4

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Good Morning World! Hope you had a great week! January’s soon coming to an end and we’ve made it this far with keeping true to our New Year’s resolution. Well at least I am. I hope your reading my blogs will keep you motivated and stick to the plan.

This past week I re-visited the gym and got my groove back. Some people like to listen to music while they exercise. I like to watch television. Well after an hour’s working out and seeing food commercials after food commercials, my stomach started growling and I was ready to eat! I had to think fast on what’s healthy to eat for lunch. Ever tried grilled cheese sandwich with tomato soup?

This week I’m going to mix Tae-Bo at home and heading out to the gym. It’s good to spice things up just so you don’t get bored with the same routine. I get bored easily so here’s to getting back on track. You can also go with an exercise buddy. Having a good support system helps and I suggest you have one.

Well I’d better get going and get ready to head out to the gym. I’m taking my baby with me (it always helps when there’s a childcare center at the gym if you don’t have a sitter at home) and we’ll be back home in an hour! Don’t forget to drink lots of water and stay hydrated!

– Mom on a Mission

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Written by libikki

January 30th, 2012jobs at 9:12 amsupport

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