Hi everyone! Hope you’ve had a more productive week than mine. Have you heard of the phrase “Yo-Yo Diet”? Well, sadly to say I used the weight scale and and it read 144.6 and just three days ago it went back up 1 lb.! Maybe it was the breakfast and lunch all together. But I’ll keep on grinding. If you’re like me maybe we shouldn’t expect to lose all in a short pan of time. Got to remember it takes time and moderation. There I’ve said it. Now if I could keep repeating that to myself every day.

Hello World! How’s your Sunday so far? Mine was a good wrap for a very productive week. So far I’ve done a Tae Bo exercise by Billy Banks and boy was I out of shape! Usually I could whip through the whole video without taking a break. Well this old gal (I’m only 31)needs a lot of work to do. Carpooling, house chores, and taking care of the kids add to the list so I’m pooped!

Are you one to have a new year’s resolution and stick by it? Me, I don’t think so but I try working on it. This year I’ll work on losing my post baby/pregnancy weight… So far I have not start on it but I will eventually. Do you procrastinate like I do? If so then we have to get off our derriere ends and get on with the program. Now that I’ve said that I’m going to stick to the “plan.” So starting tomorrow, Sunday the 8th, 2012 here’s to the starting of my hopefully long lived journey to losing weight and staying healthy. I hope you’ll join me in your own time and do this with me. And every Sunday I’ll come in here and tell you how I’m progressing. Notice I didn’t say try, which is another resolution of mine. Try not to say try.

Sometimes when you innovate, you make mistakes. It is best to admit them quickly, and get on with improving your other innovations.

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